Breath Together Online

We meet together today at 16.00 CEt for our weekly breathing session. Email me if you would like to join us.


Demonstrate Resilience!

Hopi Indian Chief White Eagle commented a few days ago on the Covid situation:
“This moment that humanity is living through can be considered a door or a hole. The decision to fall into the hole or go through the door is yours.
If you consume information 24 hours a day, with negative energy, constantly nervous, with pessimism, you will fall into this hole.
But if you take the opportunity to look at yourself, to rethink life and death, to take care of yourself and others, you will go through the door.
This is what you can do now:
– Serenity in the storm,
– Keep calm, meditate daily,
– Make a habit of encountering the sacred every day.
Demonstrate resilience through art, joy, trust and love. “

New look and update

Finally got around to putting the website in order! Hope you like it!